Jj
Slow Cooked Tender Rogan Josh
Rogan means fat or clarified butter and josh means intensity
or passion. This Kashmiri dish is worth trying.
Ingredients:
·
Mutton-1kg with bones cut into big pieces
·
Asafoetida- 1.25tsp
·
Cinnamon-one inch (2 pieces)
·
Cloves- 7
·
Cardamom-5
·
Perppercorn-6
·
Big onion sliced- 2
·
Medium Sized Tomato chopped -2
·
Oil -2 table spoon
·
Coriander leaves- handful
·
Salt to taste
·
Yoghurt - 1 cup
·
Water -2 cups
·
Ginger 2 inch piece-1
·
Garlic - A pod
·
Coriander Powder -1 table spoon
·
Fennel Seeds powder - 2 table spoon
·
Paprika - 3 table spoons
Method:
·
Clean the mutton and cut into big pieces
·
In oil throw in the cinnamon, cloves, cardamom peppercorns
and cinnamon sauté till aromatic.
·
Now throw in the onions the asafoetida and the
mutton and brown them .This might take up to 12 -15 min.
·
Sprinkle a little water and add in the paprika and
the coriander powder and fennel seeds and constantly sauté it scraping the
sediments from the dish every now and then.
·
Throw the mutton into the slow cooker and add in
needed salt along with the diced tomatoes.
The slow cooker that I used.(KENWOOD CP706) |
·
Put in whisked yoghurt and pour in the water
also .Give this a stir and let it slow cook for 3-4 hours on high or 8 hours on
low.
This recipe has thin gravy and
thick layer of oil on top.
The secret for a good roghan josh
is to select a good piece of meat .
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